United Kingdom · October 2026 - December 2026

Rapha Friday Chat Lap's

Our weekly Regent's Park Laps, the perfect way to close out the week.

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Overview

Join us for Rapha Chat Laps, the perfect way to close out the week, and open to riders of every stripe. Whether you're clocking up the miles, taking things at a gentler pace, or building towards a big weekend ahead, this ride is about one thing above all: good company and good conversation. We meet at the Inner Circle (Jubilee Gates) from 7:00am, with a briefing at 7:15am, where riders will be grouped. There will be a dedicated group for new joiners and anyone new to group riding, alongside a standalone Women's Chat Laps group. We'll complete three or four laps before making our way to Rapha London for coffee, pastries, and more opportunities to chat with friends, old and new. RCC members enjoy complimentary coffee at the Clubhouse after this ride by showing their membership card at the counter.

Information

Good to know

Good to know

- If you’re new to riding with Rapha and you’re unsure where to start, you should join this ride first. - RCC members enjoy complimentary coffee at the Clubhouse after this ride by showing their membership card at the counter.

Golden Rules

Golden Rules

- Please wear Rapha or RCC kit to club rides - Remove yourself from the ride if you can't attend, so someone else can take your place. - All RCC rules apply: rapha.cc/gb/en/rcc-terms-conditions - Ride Leaders may ask riders to leave the group if they're unable to hold the advertised pace or follow the rules. - Rides may be cancelled under a Yellow Weather Warning. Check ride status before setting off. - You should be able to fix a basic mechanical, such as a puncture, unsupported.

Riding Etiquette

Riding Etiquette

- New to group riding? Watch this safety video before joining: youtube.com/watch?v=QPXijIKgFVM / - Safety is paramount. Communicate clearly and regularly using calls and hand signals. - Give other cyclists plenty of space when overtaking, and be respectful of other road users. - Stop at all red lights, unless it's too late to stop safely, in which case the whole group rolls through together.

What to Bring

What to Bring

Helmet (mandatory) / Spare tubes (one minimum, two recommended), tyre levers, pump or CO2, multi-tool, quick link and patch kit / Food and drink for the distance / A rain jacket or an extra layer / Lights, fully charged, with the rear light on solid mode.