Singapore · June 19 2025
Rapha Singapore Performance Clinic with Jeri Chua - Women's Training, Through the Cycle
An inspiring evening with Jeri Chua on syncing training and nutrition with the menstrual cycle to boost performance.
SOLD OUT
Overview
Curious about how your menstrual cycle can influence your training and performance? Join us for our next Performance Clinic featuring Jeri Chua—founder of Red Dot Running Company and Singapore’s first IRONMAN Kona qualifier. Drawing from her extensive experience in endurance sports, Jeri will share valuable insights on how to align your training and nutrition with each phase of your cycle. Learn when to push, when to recover, and how to work with your body—not against it—for better results and long-term progress. Don’t miss this empowering session on training with greater intention and body awareness. Strongly recommend for all Women to join us in this session. Thursday, 19 June, 7:00pm Rapha Singapore Clubhouse
FAQ
Do I need to be a RCC member to join the event?
Nope, you don’t need to be an RCC member, this event is open to everyone!
Is this a paid event?
Nope, it’s completely free to join!
Is this event for women only?
This event is catered specifically to women as part of Rapha's lead up to the Women's 100 this September, all genders are welcome to learn together about effective training for women.