Singapore · 3 September 2024
Rapha Performance Clinic: Biomechanics & Injury Prevention
Optimising Lower Limb Health: Biomechanics & Injury Prevention in Cycling and Running
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Overview
Join local cycling legend Yeo Boon Kiak for an in-depth session where he combines his expertise as both an endurance athlete and a podiatrist to explore the intricacies of lower limb biomechanics and injury prevention in cycling and running. He'll delve into common lower limb and foot injuries, offering insights on how to prevent them through targeted strength and conditioning exercises and smart footwear choices. This session is designed to equip you with practical tips and strategies to optimize your performance and stay injury-free in both sports. Don’t miss out! Date: Tuesday, 3 Sep 2024 Time: 7:00 PM Place: Rapha Singapore Clubhouse
Hosts
Podiatry Quest
Podiatry Quest is a Podiatry practice in Singapore that focuses on the diagnosis, treatment, and prevention of conditions related to the foot, ankle, and lower limb.
They are passionate and caring Podiatrists known for the management of musculoskeletal pain and sporting injuries. They are dedicated to stopping your foot and lower limb pain from impacting your life, getting you moving well and feeling great.