PRO HOUR RIDE

Overview

Join us for a "late-morning" ride to Rockland Lake. We will meet at Grant's Tomb at 9 am, ride to Rockland Lake via 9W to the Bradley/Tweed loop around Rockland Lake, and head back home on 9W. There is no cafe break, so bring enough nutrition for 4-5 hours of riding.   The route may change depending upon weather conditions and group interest, but usually, we’ll take 9W (sometimes through the Palisades) to Bradley/Tweed or Clausland and/or Christian Herald, loop around Rockland Lake, and head home via 9W. Most likely route: https://www.strava.com/routes/3435449714164393528 or https://ridewithgps.com/trips/357216564 When possible and legal, we will ride in a double paceline with occasional rotation. We’ll try to stay together and regroup at the top of hills, if necessary. The fitness goal is to stay in Zone 2 for the duration of the ride and to keep moving. This means we won't stop at any coffee shops. Bring enough food and water to last for this 4 – 5 hour ride.